Arthritis – homoeopathic approach
Arthritis is inflammation of one or more joints.
There are many types of arthritis.
It mainly involves the cartilage breakdown. The main function of the cartilage is to protect a joint, allowing it to move smoothly. It acts as a shock absorber when pressure is placed on the joint.
Signs and symptoms:
- Joint pain
- Swelling in the joints
- Reduced mobility of the joint
- Redness and warmth
- Stiffness of the joint
- Infections (bacteria or virus)
Common types of arthritis:
- Rheumatoid arthritis, ankylosing spondylitis, Reactive arthritis,Osteoarthritis are some common types of arthritis.
- Avoid staying in one position for too long
- Do exercises which include strength training for muscle tone, flexibility
- Massage with garlic crushed in hot oil helps reduce the pain
- Eat lots of fruit and vegetables especially vitamin E
No comments:
Post a Comment